Helpful Resources

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Canadian ADHD Resource Alliance Website

Canadian ADHD Resource Alliance Website

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This is what it's really like to live with ADHD

This is what it's really like to live with ADHD

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ADDitude Magazine

ADDitude Magazine

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What parents and teachers should know about ADHD

What parents and teachers should know about ADHD

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Recommendations for Safety-Proofing the Home

Recommendations for Safety-Proofing the Home

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Tips for Parents of Kids who Self-Harm

Tips for Parents of Kids who Self-Harm

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Cyberbullying Resource

Cyberbullying Resource

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Monitoring Your Child's Media Use

Monitoring Your Child's Media Use

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Online Safety

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A Parents’ and Caregivers’ Guide to Supporting Youth with Eating Disorders

A Parents’ and Caregivers’ Guide to Supporting Youth with Eating Disorders

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A Guide to Discussing Concerns with Your Child's Doctor

A Guide to Discussing Concerns with Your Child's Doctor

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Silver Linings Foundation Website

Silver Linings Foundation Website

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What is Depression?

What is Depression?

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Fun Activities Catalogue

Fun Activities Catalogue

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Parents Guide to Depression

Parents Guide to Depression

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Cycle of Depression

Cycle of Depression

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Autism Speaks Websiste

Autism Speaks Websiste

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FSCD Information

FSCD Information

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100 Day Toolkit

100 Day Toolkit

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What is the Cycle of Anxiety?

What is the Cycle of Anxiety?

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The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

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How to do Progressive Muscle Relaxation

How to do Progressive Muscle Relaxation

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Anxiety Canada Website

Anxiety Canada Website

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Cycle of Anxiety

Cycle of Anxiety

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Anxiety and Worry Strategies

Anxiety and Worry Strategies

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Anxiety Strategies Detailed

Anxiety Strategies Detailed

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