Yoga for Calgary Families

Choose the program that’s right for you and  join us on the mat.

At Tutum Counselling, yoga is more than movement—it’s a way to build emotional regulation, connection, and resilience together. Our classes are designed for children and families, blending mindful movement with playful, engaging exploration. This isn’t traditional yoga focused on silence or stillness; instead, we use breath, movement, games, and creativity to help children and families connect, regulate emotions, and have fun together.

Whether you’re looking to strengthen your connection with your child, support big feelings, or simply share meaningful time together, there’s a place for you here.

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Kids Yoga Programming

Designed for schools and daycares, this program uses our Mind-Body Education (MBE) Framework to support children’s emotional regulation, focus, and wellbeing through movement-based learning.

Whimsical line-art icon depicting a family (mother, father, and two children) joyfully practicing a yoga pose together, symbolizing family yoga, wellness, and connection.

Family Yoga

A seasonal outdoor yoga experience for parents and children to move, play, and laungh together in a fun and relaxed setting.

Family Yoga in the Park

Outdoor Yoga for the Whole Family.

Join us this summer for fun, playful, connection-focused yoga classes in Calgary at Shouldice Park.

All ages & abilities welcome

Build connection & wellbeing

Outdoors, fun & play-based

Summer 2026 Schedule

Choose Your Class

Each Class is 45 Minutes | Held Outdoors | Registration Includes up to 5 Members

June

14

1:30 PM to 2:15 PM

📍Shouldice Park

June

28

1:30 PM to 2:15 PM

📍Shouldice Park

July

12

1:30 PM to 2:15 PM

📍Shouldice Park

July

26

1:30 PM to 2:15 PM

📍Shouldice Park

August

16

1:30 PM to 2:15 PM

📍Shouldice Park

August

30

1:30 PM to 2:15 PM

📍Shouldice Park

📍 Location Details

We’ll be meeting in the green space right next to Shouldice Aquatic Centre in Calgary. There is plenty of nearby parking available, making it easy to arrive and settle in before class.

A detailed confirmation email will be sent out prior to each session with reminders and any weather-related updates, so you’ll always know exactly where to go and what to expect.

WHAT TO BRING

Yoga mat or blanket

Water bottle

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Comfortable clothing

Sunscreen

Your wonderful family!

Frequently Asked
Questions

Family yoga is $25 per family, which includes up to 5 family members per household.

This is a fun, outdoor yoga experience designed for parents and children to move, play, and connect together. It combines simple yoga poses, games, and mindful movement in a relaxed and supportive environment.

Not exactly. While we include foundational yoga movements and breathing, the focus is on play, connection, and shared experiences rather than strict poses or quiet stillness.

Registration is completed directly through the class schedule above. Simply select your preferred date and click the registration button, which will take you to a secure Stripe checkout page to complete payment. Once your payment is processed, your spot is confirmed.

Yes, families are welcome to attend in a way that works best for them. Each registration includes up to 5 members.

The $25 registration fee includes up to five family members. If your family is larger than five, you will need to purchase a second registration to ensure everyone can participate comfortably.

If weather conditions are unsafe or unsuitable, you will be contacted in advance with updates, including rescheduling options or refunds if needed.

Arriving 5–10 minutes early is recommended so you can settle in and find a comfortable spot.

That’s completely normal and expected. Family yoga is not about perfect participation—it’s about connection and shared experience. Children are free to join in, take breaks, or observe as needed. We keep things playful and flexible so families can enjoy the experience without pressure.