The Blog

Supporting Parents, Kids, and Teens Every Step of the Way

How to Talk to Kids About Big Emotions

Learning how to talk to kids about big emotions can be overwhelming, but it’s one of the most important things you can do for their emotional development. As parents, you’ve probably seen your child...

She’s Not Just Distracted: ADHD Awareness in Girls

When we think about ADHD, the image that often comes to mind is a hyperactive child who can’t sit still. However, ADHD doesn’t always look like this—especially in girls. ADHD awareness in girls is...

Play Therapy Explained: A Guide to Supporting Your Child’s Growth

What is Play Therapy? Play therapy is more than just “playing.” It’s a structured and evidence-based form of therapy that uses play as a way for children to communicate their thoughts and feelings...

Effective Communication Strategies for Parents

In the hustle and bustle of everyday life, maintaining open and effective communication with your children can be a challenge. At Tutum Counselling, we believe that fostering strong communication...

Create a Calming Corner at Home: A DIY Guide for Parents

Children, just like adults, experience moments of overwhelm, frustration, or anxiety. Having a dedicated calm corner at home can provide them with a safe space to retreat and self-regulate when...

Social Media and Your Child’s Mental Health: What Every Parent Should Know

Social media plays a central role in the lives of most teens—and even younger children today. While it offers opportunities for connection, creativity, and learning, it also brings challenges that can...

How to Stay Calm When Your Child Pushes Your Buttons

Every parent has those moments when their child knows exactly how to push their buttons. Maybe it’s whining for the tenth time, refusing to put on shoes, or having a full-blown meltdown in the middle...

My Child Never Listens to Me

If you often find yourself repeating instructions, raising your voice, or feeling frustrated because my child never listens to me, you're not alone. Many parents struggle with getting their kids to...

6 Steps to Help Your Teen Cope with Depression

As a parent, seeing your teen struggle with depression can be heartbreaking and overwhelming. You want to help, but it can be difficult to know where to start. Supporting your teen through this...

Our Mission

/Tūtum/ - Latin word for safe place, shelter, and security.

Tutum Counselling is dedicated to providing a positive atmosphere through creativity, collaboration and safety.

Our Vision

Our vision is to support families in raising a generation of children who feel inspired and empowered.